Each pregnancy has some uncertainty about problems. You may have problems because of the fitness condition you had before you became pregnant. You could also improve the condition during pregnancy. Other causes of problems during pregnancy can include being pregnant with more than one baby, a health problem in a past pregnancy, drug use during pregnancy, or being over age 35. Each of those can change your health, the health of your baby, or both. Here are some facts suggested by Dr. Shweta Goswami, ivf specialist in Noida that can help you to get pregnant.

1. Understanding Monthly Cycle – Knowing your menstrual cycle can help to improve your chances of conceiving, if you want to become pregnant. The menstrual cycle starts with the first day of menstrual bleeding (the menstrual period). The body releases hormones that stimulate maturation of eggs inside follicles of the ovaries. From the 2nd to 14th day of the cycle, those same hormones create the covering of the uterus to thicken and prepare for implantation of a fertilized egg. These transactions are referred to as the follicular stage of the menstrual cycle.

2. What Occurs during Ovulation – Ovulation is the release of an egg, normally happens between the 11th and 21st day of the cycle. Ovulation is triggered by a wave in levels of the hormone luteinizing hormone (LH). The cervical mucus variations in consistency become smooth, like whites eggs , to promote the development of sperm to the egg. The normal length of the menstrual cycle is 28 to 32 days.

3. All About Timing – By birth, women have around 1 to 2 million eggs. Above a woman’s lifetime, only 300 to 400 of them will be delivered through ovulation. Typically, one egg is delivered with each menstrual cycle. After discharge, the egg moves into the Fallopian tube and to the uterus. Eggs can live around 12 to 24 hours after discharge, and sperm can live for 3 to 5 days. Remembering when you are due to ovulate can accordingly assist you to plan sex with your partner for the times when you are most liable to conceive.

4. Tracing When You’re Most Fertile – Possibilities for pregnancy are usually great when sexual communication occurs 1 to 2 days before you ovulate. You can attempt to predict this time by computing backwards for 14 days from when you exact your next period, if you have a regular 28 day cycle. You should seek to have sex each other day (such as on days 12 and 14) about the time you suppose to ovulate. Having sex regularly can decrease a man’s sperm number. If your cycle is larger or smaller, you can use an online ovulation calculator to better predict your day of ovulation.

5. Tracing Ovulation by Temperature – Ensuring ovulation, the clear follicle (called as corpus luteum) offers the hormone progesterone that assists to make the wall of the uterus for pregnancy. The discharge of progesterone improves in the body temperature. Monitoring your basal body temperature every morning before going out of bed is one method to try to discover that when ovulation happens. The thermometer applied for this analysis costs about $10 at medical stores, so the test is reasonable. However, it’s not as perfect as different ovulation tests.

6. Predicting Ovulation by Hormone – Home ovulation materials (ranging from $20 to $50) contain the hormone LH (luteinizing hormone) in the urine. The wave in LH is the trigger of ovulation, so this analysis can assist to identify the day of ovulation. Some kits recognize for daily testing, and they are around 99% correct.

7. Have to boost Ovulation – Day by Day research recommends that environmental impacts may reduce fertility. Beginning a healthy lifestyle may increase your chances of getting pregnant. This consists of consuming folic acid-rich foods, avoid liquor and caffeine, managing a good weight, and eating more organic fruits and vegetables.

8. Age Affects Conception Success – Woman’s age also plays a vital role in pregnancy.  A woman’s age can affect her chances of getting pregnant. For instance, a strong 30-year-old woman has around  20% chance of getting pregnant. This chance drops to 5% for a strong 40-year-old woman. According to specialists, a woman below age 35 who has been attempting to conceive unsuccessfully for a year should consult the condition with her doctor. A woman over 35 years of age should try medical help after 6 months of seeking to conceive.

To get more advice or treatment on getting pregnant, please connect with Dr. Shweta Goswami, who is one of the most reputed ivf specialists and the director of one of the best ivf center in Delhi NCR.