Male fertility is not something that people want to talk about. But, it is important not to be ashamed about it and take steps to prevent it. The first step is not to believe the many myths out there about fertility, especially male fertility. There are so many male fertility myths out there that people start to believe them, and it prevents them from getting the help they need. Here are some of the top myths about male fertility that you might have heard before but should not believe –
Myth 1 – Man’s Age Do Not Have Any Effect on Fertility
Many people believe that male fertility is not linked to age. We have seen men having kids at the age of 50s, 60s, and even 70s. The truth is that male fertility starts to drop from the time men turn 40 slowly, but it does happen. Apart from that, many health problems can also hamper the production of the sperm even earlier than 40.
Myth 2 – Frequent Masturbation Lowers Sperm Count
Frequent masturbation lowers sperm count a little, but it improves the sperm quality too and keeps them fresh. Infrequent ejaculation increases the number of dead sperms.
Myth 3 – Male Fertility is Not Treatable
The good news is that male fertility is treatable in most cases, and there are different ways to prevent it too. One of the ways is to eat healthily, exercise regularly, and take supplements like Creation for Men.
Instead of believing everything that you read or hear, you should find out the truth behind it. You can also speak to your doctor if you have any questions. Remember that it is up to you to ensure that your fertility is not being hampered due to any reason. Take all the necessary steps you can to maintain your reproductive health and overall health.