Health

Protecting Your Skin from Environmental Factors

Did you know that the environment can affect your skin, even when you are indoors? There are plenty of environmental factors that can damage your skin and hasten the aging process, including UV rays, blue light and pollution. How can you better protect your skin from these environmental factors and keep a healthy, youthful glow? Read on to learn more:

Cleanse Well

If you live in a cold climate, you may be able to get away with cleansing your face only once a day. However, if you live in a hot or humid climate, it’s a good idea to cleanse twice a day to get rid of oily buildup, dirt and as many pollutants as possible. In either case, practice the double cleansing method at the end of the day to thoroughly cleanse your skin. You can do so with the help of the bestselling organic beauty products by Well Within Beauty.

 

The double cleansing method is a gentle yet effective way to get rid of all traces of dirt and pollution on your skin. Start by removing your makeup and sunscreen with an oil-based first cleanser like Well Within Beauty’s natural makeup remover. Made from the finest natural and organic ingredients, this product features nourishing plant oils that dissolve all traces of makeup on your skin, even longwear foundation and waterproof mascara.

Follow up with a water-based second cleanser to get rid of any remaining residue. Cleansing your face this way is a great way to thoroughly cleanse your skin without resorting to harsh scrubs or aggressive rubbing, which can damage your skin and lead to wrinkles.

Never Skip Sun Protection

We cannot stress this enough: you must apply sunscreen every day to keep your skin protected from the harmful effects of the sun’s powerful rays. Excessive sun exposure can lead to all sorts of skin problems, including painful sunburns, dark spots and hyperpigmentation, even fine lines and wrinkles, and dreaded skin cancer.

Choose a sunscreen with an SPF of at least 30 and broad spectrum protection, so it can shield you from both UVA and UVB rays. Remember that the sun’s rays are extremely penetrative, and can easily cut through clouds and glass, so you should wear sunscreen even if you work indoors, especially if you sit near a window.

Add Antioxidants

Sunscreen protects your skin from UV damage, but if you want to protect it from pollution, you need to add antioxidant-rich products to your skincare routine. Antioxidants are powerful substances that protect your skin from harmful free radicals that can cause all sorts of damage.

Vitamins C and E are two of the most effective antioxidants, which can be found in many foods. You can load up on antioxidants by increasing your intake of green, leafy vegetables, berries, green tea, coffee and dark chocolate!

When it comes to skincare, consider adding a Vitamin C or CoQ10 serum to your morning skincare routine. CoQ10 or Coenzyme Q10 is a naturally occuring nutrient that acts as an antioxidant and protects your skin cells from environmental damage.

With a few simple tweaks to your lifestyle habits and skincare routine, you can keep your skin better protected from environmental factors and enjoy a healthy, youthful appearance well into your older years.

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