When should you take CBD? ( The best time to take CBD throughout the day)

A large portion of people are adopting the use of CBD to relieve their anxiety, to help with sleep and to reduce symptoms of pain. When many people start to use CBD they are interested in knowing more about the dosage, the best products and when they should be taking CBD. One of the biggest questions that many doctors receive comes down to when the optimal time to take CBD products is through the day. Here are some of the top pieces of advice on when you should be taking CBD:

Check On The Label

Certain products are designed to be taken using a specific dosage method and this can often give you an indication of when the ideal time to take the product may be. Be sure that you are following the instructions on the side of the bottle. Most CBD oils will come with directions to give you instructions on when you should be taking the product and how you can get the most benefit out of the product.

Consider Your Own Digestion

When you look at your own schedule and the way that your digestion works, it’s important to consider the time where you could take CBD most effectively. If you find that you need CBD for sleep, taking CBD before you go to bed with a small snack can make sure that you will be able to access the maximum number of benefits. Choosing to take CBD in the morning after your breakfast could be a wise choice if you are using it to manage pain. 

Don’t Take CBD On an Empty Stomach

Making sure that you are taking CBD with a meal can be important for absorption. Digesting CBD oil with food can be far easier unless you would like to take it by absorbing it under your tongue. Taking CBD with a meal can also make sure that you can better regulate your dose by knowing what the effects will be as you are gaining energy from other food sources. 

Keep some of these top ideas in mind regarding when you should be taking CBD most optimally.

This post was written by Flo Sugyatno, operations manager of PureMed and CBD Expert. At PureMed we are the best providers of CBD oil in Washington DC! We know that the best product comes from the best ingredients. That’s why we only use local, non-GMO ingredients that are grown without pesticides! We Produce Worry-Free CBD.